Alpha-Gal Advocate Initiative 

The Heart Behind Our Safe Seat at the Table One of the most emotional parts of creating this retreat has been finding people who truly understand why safe dining matters. When I first began sharing the vision for A Safe Seat at the Table, I knew this retreat could never just be about beautiful views or a beach weekend. The food had to feel safe. The experience had to feel safe. The women coming here needed to be able to finally sit down, breathe deeply, and trust the people p

Why I Created A Safe Seat at the Table For a long time, eating stopped feeling simple for me. What used to be joyful became stressful, isolating, and honestly… lonely. I know what it feels like to sit at a table wondering if the food is safe. I know the exhaustion of reading every ingredient twice, asking uncomfortable questions, feeling embarrassed, or being treated like you’re “too much.” I know what it feels like to survive on fear instead of enjoying the moment. There wer

Welcome to Your Circle If you’re reading this, it means you found your way here for a reason. And from the bottom of my heart… welcome. This retreat was created for women who are longing for connection, understanding, rest, and a safe seat at the table. For one weekend, you won’t have to explain your food, overthink every meal, or feel like the difficult one in the room. You’ll simply arrive, breathe deeply, watch the sunset, share meaningful conversations, and be surrounded